{"id":167,"date":"2025-06-11T11:56:50","date_gmt":"2025-06-11T11:56:50","guid":{"rendered":"https:\/\/vildmedfisk.dk\/?page_id=167"},"modified":"2025-06-11T12:32:58","modified_gmt":"2025-06-11T12:32:58","slug":"350-g-fisk-om-ugen","status":"publish","type":"page","link":"https:\/\/vildmedfisk.dk\/index.php\/350-g-fisk-om-ugen\/","title":{"rendered":"350 g fisk om ugen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"167\" class=\"elementor elementor-167\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-242ef8d e-flex e-con-boxed e-con e-parent\" data-id=\"242ef8d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7accaae elementor-widget elementor-widget-image\" data-id=\"7accaae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1140\" height=\"300\" src=\"https:\/\/vildmedfisk.dk\/wp-content\/uploads\/2025\/06\/350g_fisk_om_ugen_1140x300px.webp\" class=\"attachment-full size-full wp-image-171\" alt=\"350g_fisk_om_ugen_top banner\" srcset=\"https:\/\/vildmedfisk.dk\/wp-content\/uploads\/2025\/06\/350g_fisk_om_ugen_1140x300px.webp 1140w, https:\/\/vildmedfisk.dk\/wp-content\/uploads\/2025\/06\/350g_fisk_om_ugen_1140x300px-300x79.webp 300w, https:\/\/vildmedfisk.dk\/wp-content\/uploads\/2025\/06\/350g_fisk_om_ugen_1140x300px-1024x269.webp 1024w, https:\/\/vildmedfisk.dk\/wp-content\/uploads\/2025\/06\/350g_fisk_om_ugen_1140x300px-768x202.webp 768w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf2e76b e-con-full e-flex e-con e-child\" data-id=\"cf2e76b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-369692f elementor-widget elementor-widget-heading\" data-id=\"369692f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">350 g fisk om ugen<br>Hvor meget fylder det?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-97284fe e-flex e-con-boxed e-con e-parent\" data-id=\"97284fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-623d7a1 e-con-full e-flex e-con e-child\" data-id=\"623d7a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51377d5 elementor-widget elementor-widget-image\" data-id=\"51377d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/vildmedfisk.dk\/wp-content\/uploads\/2025\/06\/350g-fisk-om-ugen-SOME-Flise1_1080x1350-819x1024.png\" class=\"attachment-large size-large wp-image-175\" alt=\"\" srcset=\"https:\/\/vildmedfisk.dk\/wp-content\/uploads\/2025\/06\/350g-fisk-om-ugen-SOME-Flise1_1080x1350-819x1024.png 819w, https:\/\/vildmedfisk.dk\/wp-content\/uploads\/2025\/06\/350g-fisk-om-ugen-SOME-Flise1_1080x1350-240x300.png 240w, https:\/\/vildmedfisk.dk\/wp-content\/uploads\/2025\/06\/350g-fisk-om-ugen-SOME-Flise1_1080x1350-768x960.png 768w, https:\/\/vildmedfisk.dk\/wp-content\/uploads\/2025\/06\/350g-fisk-om-ugen-SOME-Flise1_1080x1350.png 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ecffaa3 e-con-full e-flex e-con e-child\" data-id=\"ecffaa3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-760f59b elementor-widget elementor-widget-heading\" data-id=\"760f59b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">S\u00e5dan f\u00e5r du nemt<br> 350 g fisk om ugen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47a07fd elementor-widget elementor-widget-text-editor\" data-id=\"47a07fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p><p>Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar.<\/p><p>dapibus leo. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e86e352 elementor-widget elementor-widget-text-editor\" data-id=\"e86e352\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L\u00e6s mere om de officielle kostr\u00e5d <a href=\"https:\/\/foedevarestyrelsen.dk\/kost-og-foedevarer\/alt-om-mad\/de-officielle-kostraad\/kostraad-til-dig\/om-de-officielle-kostraad\/spis-mindre-koed-vaelg-baelgfrugter-og-fisk#fiskogskaldyr\" target=\"_blank\" rel=\"noopener\">her<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f5fcc6e e-flex e-con-boxed e-con e-parent\" data-id=\"f5fcc6e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>350 g fisk om ugenHvor meget fylder det? S\u00e5dan f\u00e5r du nemt 350 g fisk om ugen Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Lorem ipsum [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"class_list":["post-167","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>350 g fisk om ugen - Vild Med Fisk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vildmedfisk.dk\/index.php\/350-g-fisk-om-ugen\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"350 g fisk om ugen - Vild Med Fisk\" \/>\n<meta property=\"og:description\" content=\"350 g fisk om ugenHvor meget fylder det? S\u00e5dan f\u00e5r du nemt 350 g fisk om ugen Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Lorem ipsum [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vildmedfisk.dk\/index.php\/350-g-fisk-om-ugen\/\" \/>\n<meta property=\"og:site_name\" content=\"Vild Med Fisk\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-11T12:32:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vildmedfisk.dk\/wp-content\/uploads\/2025\/06\/350g_fisk_om_ugen_1140x300px.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1140\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vildmedfisk.dk\\\/index.php\\\/350-g-fisk-om-ugen\\\/\",\"url\":\"https:\\\/\\\/vildmedfisk.dk\\\/index.php\\\/350-g-fisk-om-ugen\\\/\",\"name\":\"350 g fisk om ugen - Vild Med Fisk\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vildmedfisk.dk\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/vildmedfisk.dk\\\/index.php\\\/350-g-fisk-om-ugen\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/vildmedfisk.dk\\\/index.php\\\/350-g-fisk-om-ugen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vildmedfisk.dk\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/350g_fisk_om_ugen_1140x300px.webp\",\"datePublished\":\"2025-06-11T11:56:50+00:00\",\"dateModified\":\"2025-06-11T12:32:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/vildmedfisk.dk\\\/index.php\\\/350-g-fisk-om-ugen\\\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/vildmedfisk.dk\\\/index.php\\\/350-g-fisk-om-ugen\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\\\/\\\/vildmedfisk.dk\\\/index.php\\\/350-g-fisk-om-ugen\\\/#primaryimage\",\"url\":\"https:\\\/\\\/vildmedfisk.dk\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/350g_fisk_om_ugen_1140x300px.webp\",\"contentUrl\":\"https:\\\/\\\/vildmedfisk.dk\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/350g_fisk_om_ugen_1140x300px.webp\",\"width\":1140,\"height\":300,\"caption\":\"350g_fisk_om_ugen_top banner\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/vildmedfisk.dk\\\/index.php\\\/350-g-fisk-om-ugen\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\\\/\\\/vildmedfisk.dk\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"350 g fisk om ugen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/vildmedfisk.dk\\\/#website\",\"url\":\"https:\\\/\\\/vildmedfisk.dk\\\/\",\"name\":\"Vild Med Fisk\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/vildmedfisk.dk\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/vildmedfisk.dk\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"da-DK\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/vildmedfisk.dk\\\/#organization\",\"name\":\"Vild Med Fisk\",\"url\":\"https:\\\/\\\/vildmedfisk.dk\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\\\/\\\/vildmedfisk.dk\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/vildmedfisk.dk\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/GLYNGOeRE_LOGO_PNG_WEP.png\",\"contentUrl\":\"https:\\\/\\\/vildmedfisk.dk\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/GLYNGOeRE_LOGO_PNG_WEP.png\",\"width\":166,\"height\":42,\"caption\":\"Vild Med Fisk\"},\"image\":{\"@id\":\"https:\\\/\\\/vildmedfisk.dk\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"350 g fisk om ugen - Vild Med Fisk","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vildmedfisk.dk\/index.php\/350-g-fisk-om-ugen\/","og_locale":"da_DK","og_type":"article","og_title":"350 g fisk om ugen - Vild Med Fisk","og_description":"350 g fisk om ugenHvor meget fylder det? S\u00e5dan f\u00e5r du nemt 350 g fisk om ugen Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Lorem ipsum [&hellip;]","og_url":"https:\/\/vildmedfisk.dk\/index.php\/350-g-fisk-om-ugen\/","og_site_name":"Vild Med Fisk","article_modified_time":"2025-06-11T12:32:58+00:00","og_image":[{"width":1140,"height":300,"url":"https:\/\/vildmedfisk.dk\/wp-content\/uploads\/2025\/06\/350g_fisk_om_ugen_1140x300px.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimeret l\u00e6setid":"2 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/vildmedfisk.dk\/index.php\/350-g-fisk-om-ugen\/","url":"https:\/\/vildmedfisk.dk\/index.php\/350-g-fisk-om-ugen\/","name":"350 g fisk om ugen - Vild Med Fisk","isPartOf":{"@id":"https:\/\/vildmedfisk.dk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/vildmedfisk.dk\/index.php\/350-g-fisk-om-ugen\/#primaryimage"},"image":{"@id":"https:\/\/vildmedfisk.dk\/index.php\/350-g-fisk-om-ugen\/#primaryimage"},"thumbnailUrl":"https:\/\/vildmedfisk.dk\/wp-content\/uploads\/2025\/06\/350g_fisk_om_ugen_1140x300px.webp","datePublished":"2025-06-11T11:56:50+00:00","dateModified":"2025-06-11T12:32:58+00:00","breadcrumb":{"@id":"https:\/\/vildmedfisk.dk\/index.php\/350-g-fisk-om-ugen\/#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vildmedfisk.dk\/index.php\/350-g-fisk-om-ugen\/"]}]},{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/vildmedfisk.dk\/index.php\/350-g-fisk-om-ugen\/#primaryimage","url":"https:\/\/vildmedfisk.dk\/wp-content\/uploads\/2025\/06\/350g_fisk_om_ugen_1140x300px.webp","contentUrl":"https:\/\/vildmedfisk.dk\/wp-content\/uploads\/2025\/06\/350g_fisk_om_ugen_1140x300px.webp","width":1140,"height":300,"caption":"350g_fisk_om_ugen_top banner"},{"@type":"BreadcrumbList","@id":"https:\/\/vildmedfisk.dk\/index.php\/350-g-fisk-om-ugen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/vildmedfisk.dk\/"},{"@type":"ListItem","position":2,"name":"350 g fisk om ugen"}]},{"@type":"WebSite","@id":"https:\/\/vildmedfisk.dk\/#website","url":"https:\/\/vildmedfisk.dk\/","name":"Vild Med Fisk","description":"","publisher":{"@id":"https:\/\/vildmedfisk.dk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vildmedfisk.dk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"da-DK"},{"@type":"Organization","@id":"https:\/\/vildmedfisk.dk\/#organization","name":"Vild Med Fisk","url":"https:\/\/vildmedfisk.dk\/","logo":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/vildmedfisk.dk\/#\/schema\/logo\/image\/","url":"https:\/\/vildmedfisk.dk\/wp-content\/uploads\/2025\/05\/GLYNGOeRE_LOGO_PNG_WEP.png","contentUrl":"https:\/\/vildmedfisk.dk\/wp-content\/uploads\/2025\/05\/GLYNGOeRE_LOGO_PNG_WEP.png","width":166,"height":42,"caption":"Vild Med Fisk"},"image":{"@id":"https:\/\/vildmedfisk.dk\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/vildmedfisk.dk\/index.php\/wp-json\/wp\/v2\/pages\/167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vildmedfisk.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vildmedfisk.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vildmedfisk.dk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vildmedfisk.dk\/index.php\/wp-json\/wp\/v2\/comments?post=167"}],"version-history":[{"count":7,"href":"https:\/\/vildmedfisk.dk\/index.php\/wp-json\/wp\/v2\/pages\/167\/revisions"}],"predecessor-version":[{"id":179,"href":"https:\/\/vildmedfisk.dk\/index.php\/wp-json\/wp\/v2\/pages\/167\/revisions\/179"}],"wp:attachment":[{"href":"https:\/\/vildmedfisk.dk\/index.php\/wp-json\/wp\/v2\/media?parent=167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}